Meet Akuna, the Vet Who Hiked the Pacific Crest Trail to Treat PTSD
We’ve reported quite a bit recently on studies that show, more of them all the time it seems, that being in wilderness, especially being active in nature, can act as a healing salve for mental and physical ailments. For some people, thru-hikes over incredibly long distances become life-changing experiences, a kind of resetting and refreshing […]